Hypnosis is an altered state of consciousness. It is when you are in a focus state of concentration and are able to access your subconscious mind to bring about a positive change. Hypnosis is used as a therapy to help you to gain more control over your behaviour, emotions or well-being. When we are able to concentrate and focus we are able to use our mind more powerfully.
When you are in Hypnosis:
Your attention is more focused.
You are more responsive to suggestion.
You are more open and less critical and disbelieving.
You will feel more relaxed, at ease and have peace of mind.
You will feel safe, comfortable and secure.
Hypnosis is natural, safe and enjoyable and can be used by both adults and children. It is a non- evasive process and is highly effective.